Project New Me: Week #7 or Closing In On My Goals #newme
Weight: 193 lbs (down 4.5 pounds)
Average Hours of Sleep: 6.8 hours
Total Workout Time: 0
Total Calories Burned: 0
On my first week back from Disney World, I didn’t expect much weight loss. I found myself hungry and snacking all too often as my body adjusted from “Eating Lots Of Wonderful Disney Food” back to “Eating My Normal Lighter Fare.” Still, I must have done a good job because my weigh-in showed a loss of 4.5 pounds. I’m now a mere 6 pounds to my goal!
Still, roadblocks still are in my way. The first roadblock will be this weekend. My new nephew was born last weekend and we’ll be attending the bris this coming weekend. (Weather and child health permitting.) At the bris, there will be a lot of good foods to eat. In addition, that whole weekend, we’ll likely be eating out which means higher calories.
The next roadblock comes in five weeks. At that point, we’ll have the eight day long matzoh-fest known as Passover. During Passover, foods that are normally allowed aren’t permitted. These include not just breads, rice and other grains, but corn, beans/legumes (including soy and peanuts), and a few others. You wind up subsisting on a lot of Matzoh which isn’t conducive to weight loss at all. I plan on treating Passover weight-loss like I treated Disney weight-loss. I will try to make healthy choices, but won’t sweat it at all. I’m definitely not going to try counting points at all. In fact, I wouldn’t be surprised to see a few pounds packed on during Passover.
To mitigate Passover’s effect, I’m going to set a mini-goal of reaching 189 by the Sunday before Passover. This means losing 4 pounds in 5 weeks which is completely doable (especially considering that I’ve averaged 2 1/3 pounds per week so far). I also won’t count my goal as being achieved until Passover is over. (As I could hit 187 before Passover and then gain 5 pounds during Passover.)
Here’s hoping your #NewMe goals are going as well as mine are.