Aloha Friday: Favorite Disney Character

During our past week at Disney, we saw many characters, including my two favorites.  My top favorite is Goofy.  As I said in my last post, I think Goofy’s a geek.  After The Goof is Tigger who I like for his boundless energy and constant optimism.

My Aloha Friday question for today is: Who is your favorite Disney character and why?

 


 

Thanks to Kailani at An Island Life for starting this fun for Friday. Please be sure to head over to her blog to say hello and sign the McLinky there if you are participating.

Aloha Friday by Kailani at An Island Life

Aloha #80

20 Pounds In 20 Weeks: Week 9: Last Pre-Disney Weigh-In

This marks the last time I will weigh-in before we go to Disney World.  (At least, the last “official” weigh-in before Disney.  I might weigh myself just before we leave out of sheer curiosity.)  While at Disney, I’m putting the weight loss plan aside.  This doesn’t mean I’m going to pig out just for the sake of pigging out, but neither am I going to count points.  Let’s face it.  This is Disney World we’re talking about.  The food there is incredible and I’m not going to ruin our good time by trying to figure out which dishes are the lowest in points.  Besides, going to Disney World means a lot of walking.  (Last year, I only wound up gaining half a pound during my trip.)

Starting Weight 205
Current Weight 188
Goal Weight 185
Lost 17
Left Until Goal 3

All that said, I weighed in at 188 yesterday morning.  This puts me a mere three pounds from my goal.  Were Disney not a factor, I could probably reach my goal in the next two or three weeks.  I’d say I’m doing pretty well.  Now, I’m off to prepare to celebrate in Disney World!

20 Pounds In 20 Weeks: Week 7: The Challenge of Eating Out

Last week I gained weight (though just half a pound) and said that you needed to persevere through these dry spells.   Keep your weight loss routine up and you’ll soon see the numbers begin moving down again, I said.  Sure enough, this week saw two more pounds flee my body.  I’m now down 13 pounds since I started this seven weeks ago.  That’s almost two pounds per week on average.  At this rate, I should be in the 180’s by the time we go to Disney World!

Starting Weight 205
Current Weight 192
Goal Weight 185
Lost 13
Left Until Goal 7

On Saturday, we went to B’s parents’ house for dinner.  This is nice as we get to see them, the boys get to play, I get the day off from cooking dinner.  However, there are problems.  For some reason, my willpower drops when I’m at my in-laws’ house and I tend to eat a lot more than I should.  They also are not on the same diet we are on so I worried that the food they served would be high in points for us.

The latter issue was easily resolved.  They used a frozen, pre-made chicken product that turned out to be surprisingly low in points.  They also didn’t serve us the usual high-point fare of rice or bread.  Instead, I helped out by sautéing some bagged vegetables with dried onion and minced garlic (bottled).

SIDE NOTE: While a “true chef” might recoil in horror at the mention of bagged or frozen produce, dried onion flakes or bottled minced garlic, I find them to be essentials.  I don’t have time to mince my own garlic (and clean up the mess) or keep a stock of onions to chop.  While I do like using some fresh veggies, sometimes a quick frozen bag in the microwave (or in the frying pan) is in order.  It gives me a quick and healthy side dish with little to no cleanup.  Very handy for the healthy parent/cook!

All in all, our dinner was 13 points including a salad, the aforementioned chicken and veggies, strawberries and even a few small cookies as an after-dinner indulgence.  Not bad at all.  It just goes to show that you can eat out while trying to stay healthy.  It just takes a little planning before hand.

20 Pounds In 20 Weeks: Week 4, Fighting Optimism

I wasn’t expecting much in the way of weight loss this week.  After my 1 pound drop last week, I figured I might plateau for a bit.  But one thing I should have learned is that weight drops can surprise you.  So I was pleasantly surprised to see 195.5 pop up on the scale.  That meant a drop of 3 1/2 more pounds and brought me a hair away from the halfway mark.

Starting Weight 205
Current Weight 195.5
Goal Weight 185
Lost 9.5
Left Until Goal 10.5

Now, I find myself in the unusual position of fighting my sense of optimism.  Part of me looks at my weight loss this past month and figures that I’ve lost 2 pounds per week on average.  If I continue like that, I find myself thinking, I’ll be pretty much at my goal weight by time we go to Disney World for the Disney Social Media Moms conference.

Some optimism is good, but you’ve got to keep things in perspective.  Like last week’s advice not to give in to pessimism when your scale numbers don’t plummet like they do on TV, too much optimism can be a bad thing.  If you optimistically expect huge weight loss numbers, you’re just setting yourself up for disappointment.  Of course, some optimism is healthy.  You don’t want to go into a weight loss plan thinking “I’ll end this at the exact weight I started at” or “I might lose a couple of pounds but I won’t reach my goal.”  However, you also don’t want to say “I lost 3 pounds last week so I can expect to lose at least that much every single week or else I’m failing at weight loss.”  It’s all about balance.

Twenty Pounds In Twenty Weeks Take Two

Last year, I tried to lose 20 pounds in 20 weeks.  I succeeded, but the remaining 32 weeks in the year allowed those pounds to sneak back on me.  I resolved that I would lose 25 pounds and intended to start my weight loss plan on January 2nd.  However, a bout with strep throat set my plans back by a week.

Starting Weight 205
Current Weight 205
Goal Weight 185
Lost 0
Left Until Goal 20

Therefore, this week officially kicks off my 20 Pounds in 20 Weeks in 2011.  This time, I’ll be doing things slightly different.  B has signed up for Weight Watchers Online and will be following their new Pro Points plan.  I’ve based my previous weight loss attempted on their old plan (Calories/Fat/Fiber) and it worked pretty much every time.  (The first time, I lost about 80 pounds!)  However, to simplify matters and better support B, I’m basing my new plan on Weight Watcher’s Pro Points plan.

As you can see from the table on the side, I’m beginning my weight loss journey at 205 pounds and intend to reach 185 by the time this is up.  This works out to 1 pound lost per week on average.

As with last year, I’ll have two “off” weeks.  The first will be when we go to Disney World.  After all, I’m not going to go to Disney and watch what I eat!  Besides, with all the walking you do in Disney World, I might not even gain that much weight.  The second week will be Passover.  It is hard enough figuring out what to eat during this holiday (when bread and pretty much any bread product is forbidden).  I don’t need to toss in the additional complication of a weight loss plan.  Of course, we tend to eat more fruits and vegetables during Passover anyway, so this might work in our favor.

Here’s to hoping that I’ll be blogging 20 pounds lighter in mid-May!

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