Project New Me: Week #1 or The Weight Loss Begins #newme
Weight: 201 lbs (down 6 lbs)
Average Hours of Sleep: 7.14 hours
Total Workout Time: 0 minutes
This first week of Project New Me has brought about many upheavals. First of all, simply needing to track my points again was something to get used to. I couldn’t just toss a ton of snacks in my lunch bag and eat as many of them as I felt I needed during the day. I had to think more about what was going in my mouth. This is a good thing. When you mindlessly shove food into your mouth, you forget about the calories you’re ingesting and you are more likely to gain weight. » Read more